You're IN!!!!
There will be more details to come as the retreat gets closer.
For now, be sure to block off your calendar July 17-20th. You can feel free to message me directly with any questions you might have regarding travel, etc. at: [email protected].
To say you just changed your life would be an understatement.
Talk soon,
Nick
You have the opportunity to set the tone at the beginning of the calendar year!
You have the opportunity to make this year different.
To make this the year you take your fitness to a whole new level.
To make this the year you eat healthy consistently all year long!
But you need:
- Someone to provide you with continuous motivation
- A group of individuals to keep you encouraged
We'll help you make living a healthy lifestyle simple so you can look and feel your best!
- Hilary B.
Simply put, it changed my life."
- Beau H.
to build a new sustainable lifestyle. I think everyone's goal is to feel different and you certainly will after Nick's program."
- Jennifer P.
This is insane, and I just couldn't have even imagined gaining this much ground! I cannot say enough amazing things about Nick's approach to becoming a better version of myself, and highly recommend checking the 10-WT if you're looking to build on any fitness goals! It's 100% customized, and built especially for you! Whatever your level of fitness and health, this man is a game changer!"
- Christine C.
Especially throughout the holiday season.
There are endless opportunities to over indulge and get out of a good routine...
Halloween, Kid's School Parties, Football Watch Parties, Tailgating, Friendsgivings, Thanksgiving, and Christmas Parties.
There are plenty of chances to add on weight throughout the holiday season and feel crappy at the end of the year.
But I'm here to make sure that's not the case for you.
The 10-Week Transformation will provide you with the motivation, structure, and accountability you need to keep you consistent DESPITE all the challenges that holiday season throws at you.
The 10-WT has worked for 512 people (and counting) just like you.
Don't be one of the many people who gain weight throughout the holidays. Finish 2023 looking and feeling like the best version of yourself!
You got this!!!
If you're exercising because you want to achieve a goal but you're not making any progress, then you're wasting your own hard-earned money!
You're Wasting Time.
We have a finite period of time on this earth to get closer to our best selves, and you don't want to waste that doing things that won't help you get there.
You're Not Surrounded By The Right People.
You're the average of the top 5 people you hang around. You've all heard that before. And that means you're probably not around a group of highly motivated people who are also chasing down their goals.
But it hasn't always been that way for me...
2. Set Your Success Indicator (SI)
3. Follow the 4 Rules to Clean Eating
4. Identify Your Progress Indicators (PI's)
5. Plan Your "PILS"
6. Set Up Your Best You Scoreboard
When I started as a personal trainer, I was so excited to start changing people's lives. I was pumped to see people put their mind to their goal and then achieve it.
But early on, I realized that so many people struggled to stay consistent. My clients would do well working out for 2 weeks, 4 weeks, maybe even 8 weeks but then they'd fall off. My clients would eat really healthy for 10 days straight but then on days 11, 12, and 13 they'd eat fried food, eat all the sweets, and erase any progress they had made.
$20 off every $100 of purchases
Clean Eatz is Nashville's most trusted and delicious meal prep company. They have 40-50 different options that are macro friendly, and are easy to consume for those who don't like to cook and for those with a busy lifestyle.
15% off Membership Pricing
Need to take care of your body better? Cryotherapy, compression, infrared sauna, and red light therapy are some of the best options to ensure your body is working for you and not against you. As a 10-WT Member you will get 15% off membership packages.
15% Off Your First Visit
Michael Jordan (no, not the NBA star) is the most trusted Sports Therapist in Nashville. He consults with the Vanderbilt Baseball team amongst other Vandy and Professional sports teams.
As a 10-WT Member you will receive exclusive pricing so he can diagnose your pain and provide you with homework to alleviate it and prevent it from re-occurring.
Step-By-Step Guide
In your 10-WT workbook you will record your strength and performance in week 1 and will be able to compare it to your strength and performance in week 10.
The 10-WT workbook will also serve as your step-by-step guide to keep you on track throughout the 10 weeks.
Workout Workbook and Videos
Think you'll be out of town for some of the workouts? Not to worry.
Nick will help to provide you with written workouts and/or workout videos to keep you on track while you're gone.
The Healthy Eating Bundle
Receive access to the 10-WT Grocery List, a Meal Planner, the Healthy Snacks and Sweets Guide, and more!
You're going to learn about what to eat and how much of it in order to look and feel your best!
You Deserve To
Look AND Feel Your Best!
I know that if you're reading this you're the kind of person who wants to look and feel better than you currently do.
You're probably frustrated because you know what you should be doing...
You know what to eat, you just struggle to do it consistently...
You know your workouts are okay, but you're not going to work as hard by yourself as you would with a trainer...
That's why the 10-WT is for you.
We provide you with the guidance as to what you should eat and how much of it.
We provide you a workout plan that is programmed to help you burn body fat AND build lean muscle leaving you feeling more confident than ever before in your ability and your looks.
I want you to be bigger than your excuses and finally get to the point where you're looking and feeling like the best version of yourself!
Let's make that happen and get started with the 10-WT today!
- Nick
That's why I've come up with this 10-Week Program. The Goal-Setting Domination video course allows you to do the necessary work to clarify your goal and strategy. The Bulletproof Fitness System will give you the workouts and execution tips you need to keep you on track. The 3 Rules to Eating Clean will eliminate confusion with your nutrition plan.
Every day that goes by that you don't take advantage of this offer you're going to wonder what if. You're going to wonder what would have been possible if I had just started today? What would the scale have said if I had just started?
Take control of your health today so you're not frustrated with your results tomorrow.
I love when my clients win. But I HATE IT when my clients lose. That's why I created this program. I created it so you don't have to lose anymore. So you can be the healthiest version of you!
I guarantee if you commit yourself to this program, you won't regret it.
Here's to taking charge of your health and getting closer to your Best You...
- Nick Carrier