How Iodine Levels Impact Thyroid Health

How do our iodine levels impact our thyroid health? In this episode you’re going to learn all about thyroid health. What causes thyroid issues like hypothyroidism, how you can prevent them from happening and how to reverse them if they do.


Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist focusing on Thyroid care. He is a New York Times bestselling author whose recent title is The Thyroid Reset Diet. He is the product formulator for Thyroid Specific Formulations supplements.


Dr. Christianson has been featured in countless media appearances, including Dr. Oz, The Doctors, and The Today Show. He is the founding president of the Endocrine Association of Naturopathic Physicians.

In This Episode:

(These timestamps are based off of the video only version of the episode.)


The Role Of Iodine In Thyroid Health 2:36


The Thyroid Reset Diet 7:22


How To Tell If You Have Thyroid Disease 13:31


How Long Does Thyroid Disease Last? 26:07

Dr. Alan's 3 healthy habits for the rest of his life: 


1. Sleep


2. Exercise


3. Community


4. Diet

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