How does food impact your brain and mental health?

After this episode you’re going to learn about what foods are damaging to the brain, what to eat for optimal brain health and if Alzheimer’s and Dementia are all genetic or if you can prevent them.

Dr. Georgia Ede is a Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry.

Her passion is empowering people with psychiatric conditions to reduce or eliminate the need for medications by changing how they eat. But which changes are worth making, and why? Answering that question is what her work is all about.