In this episode of The Best You Podcast, I sit down with Dr. Scott Kaufman, a psychologist, speaker, and best-selling author, to discuss how to shift from a victim mindset to an empowerment mindset and unlock your full potential.

Dr. Kaufman shares key insights from his new book, Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential, and provides practical strategies to regulate emotions, overcome setbacks, and take control of your future.

If you’ve ever struggled with self-doubt, comparison, or feeling stuck, this episode will help you break free and start living with purpose and confidence.

What You’ll Learn in This Episode:

🔹 How to develop emotional regulation and have the right emotions at the right time

🔹 Why adopting an empowerment mindset is key to overcoming setbacks

🔹 How to stop comparing yourself to others and focus on your own growth

🔹 The psychology behind self-actualization and reaching your highest potential

🔹 Practical tools to shift your thinking and take control of your life

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